My back problems completely sidelined me from the gym for about two months. Should I just embrace the "dad bod?"
Daddy the Muscleman?
Exercises for Bigger Arms
If you're looking to build bigger arms, you've come to the right place!
Merry Xmas to You!
Will I use "Xmas" in writing, texting or other forms of communication? Probably not, but after learning the origin of the abbreviation, I'm not offended by it.
Communication is Key
I've been in Indianapolis learning about content strategy, or as it could also be called, communication! #ConfabEDU
With Kids, it’s Always Story Time
It seems the younger the child is, the more often they enjoy telling stories.
Keeping up in a Changing World
Since I hadn't checked my personal e-mail in a while, I had no idea it was there waiting for me.
That's Rich 